Green Bean Fries

Green Bean Fries are one of the big summer recipe hits we had on the food cart. I loved fresh, in season food so much I could never stick to a static menu. But when we were able to get fresh, local, green beans, these went right on the menu!

Try them fried, air fried, or oven baked!

We always put the recipe close to the top of the page. But don’t forget to scroll down for additional tips, tricks, and information.


There are a few things you may want in order to make this recipe.

Magical Seasoning Mix

Gluten Free All Purpose Flour Blend

For breadcrumbs, I only recommend the gluten free Panko brand. It performs very close to the wheat based product.


If you don’t have green beans in season, this recipe works with just about any fresh and crunchy vegetable. The end product will depend on how appropriate it was for this method, but if you try another vegetable, let me know how it worked in the comments below!


My passion is supporting those who need to be gluten free. After my family had to transition to eating gluten free I realized how difficult it is. It is more than finding a recipe. It is about how to navigate social situations, deal with isolation, and other things that come along with it. I live in Oregon with my family, cats, and chickens.

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