Category: Is It Gluten Free?

Pastry and other baked goods can be extremely difficult to give up after starting a gluten free diet. There are many gluten free pastry options out there, but are there any naturally gluten free...

Cookies can be one of those difficult things to figure out after going gluten free. From holiday cookies in classrooms to parties for every holiday to a grab-and-go sweet treat, cookies are...

Figuring out if something is gluten or not is more complicated than people that have never had to eat gluten free would ever like to admit. It's not as simple as avoiding bread and pasta as I've seen...

Soup can be one of those sneaky gluten foods that we don't think about when we first start a gluten free diet. But wheat flour is used as a thickener in many soups which makes them not gluten free....

Canned meat can be confusing to figure out whether or not it is gluten free. Many times it will not be labeled, just like other single ingredient canned foods, which can lead to confusion. Most...

Canned vegetables can be deceiving on if they are gluten free or not. By canning them there are additional ingredients added which increases the risk of introducing gluten. Canned vegetables are...