Part of maintaining a gluten free diet is going out to restaurants and participating in other social activities while making sure you are remaining free from any gluten. Restaurants can be a tough...
Category: Food Tips
Venturing out to eat in an environment that is not carefully gluten free is intimidating, and the possibility of accidentally eating something that will make you sick for weeks will cause anxiety in...
Gluten free can be confusing to figure out. What has gluten? Do donuts have gluten? Donuts contain gluten. Any product made from flour derived from wheat, barley, or rye contains gluten. This...
Those who don't know much about cooking gluten free or much about the specifics tend to think it's ok to add just a little to a meal as long as it isn't much. How could just a little flour hurt...
Cooking a meal for someone who is gluten free can be daunting. But if you follow the tips in this article, it can be easy and safe. You can cook for someone who is gluten free if you take all the...
The reality of being gluten free means exclusion, social isolation, and missing out. This is hard enough during most of the year, but it can be challenging over the holidays. It's more than just...