Navigating Gluten Free – Live gluten free and navigate eating out, recipes, cooking, social events, family life, and more. Navigating Gluten Free is more than reading labels, it extends to our whole lives.

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Flour Calculator And Converter For Substituting Flour In Recipes

Replacing flour in recipes isn't as easy as the marketing on the bags of flour would have you believe - rarely is it simply one cup of flour to replace one cup of flour. So how can we figure out...

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J-Bro’s Gluten-Free Market – Dedicated Gluten Free

All businesses listed on our Dedicated Gluten Free Finder are entirely gluten free. They may use other allergens or serve beverages that contain gluten such as beer. Unlike other gluten free finders...

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HeartBeet Organic Superfoods Cafe – Dedicated Gluten Free

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Ghostfish Brewing Company – Dedicated Gluten Free

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Frankie and Jo’s – Dedicated Gluten Free

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Flying Apron – Dedicated Gluten Free

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About Us

I love helping people make eating gluten free easy and painless. I want you to feel confident about being gluten free and know that you've got this! I entered the gluten free world due to my son's medical conditions and started baking gluten free at craft fairs. Then I opened a gluten free food cart. I had the privilege to cook for and help so many people. The pandemic shut the cart down, but I wanted to keep helping as many people as possible. The recipes here come from my experience owning, cooking on, and daily operations of the food cart. The gluten free advice I offer here is from my own experience.

The opinions expressed here are my own and do not represent any group. They do not constitute legal or medical advice. Consult a doctor or lawyer before making medical or legal questions. This website is a compilation of my experience and not as a result of a degree.

LEGAL INFORMATION

This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. We are compensated for referring traffic and business to Amazon and other companies linked to on this site.

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