Navigating Gluten Free – Live gluten free and navigate eating out, recipes, cooking, social events, family life, and more. Navigating Gluten Free is more than reading labels, it extends to our whole lives.

Recently Published

All businesses listed on our Dedicated Gluten Free Finder are entirely gluten free. They may use other allergens or serve beverages that contain gluten such as beer. Unlike other gluten free finders...

View Post

Coles Gluten Free Bakery & Café – Dedicated Gluten Free

View Post

Capitol Cider – Dedicated Gluten Free

View Post

Cafe Organique – Dedicated Gluten Free

View Post

Askatu Bakery Cafe by Liberated Foods LLC – Dedicated Gluten Free

View Post

5b’s Bakery – Dedicated Gluten Free

View Post

About Us

I love helping people make eating gluten free easy and painless. I want you to feel confident about being gluten free and know that you've got this! I entered the gluten free world due to my son's medical conditions and started baking gluten free at craft fairs. Then I opened a gluten free food cart. I had the privilege to cook for and help so many people. The pandemic shut the cart down, but I wanted to keep helping as many people as possible. The recipes here come from my experience owning, cooking on, and daily operations of the food cart. The gluten free advice I offer here is from my own experience.

LEGAL INFORMATION

This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. We are compensated for referring traffic and business to Amazon and other companies linked to on this site.

Cookie	Duration	Description
cookielawinfo-checkbox-analytics	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional	11 months	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.